Books & Guides
Yoga is for EveryBody
Designed especially for new yoga students, this illustrated guide dispells the myths and misconceptions around Modern Yoga while answering the most common questions asked by Beginners.
Step by Step Instructions to get you up and running quickly and with confidence.
$50 Learn More
An Introduction to Self-Care
At it’s Heart, Yoga is a Self-Care system to help you live a better life.
This practical and easy to follow guide will teach you what you need to know about the many Quick, Easy and Effective self-care practices that make a real difference to health and well-being.