About this Video

 Want to Energise Yourself for the Day Ahead?

We sometimes feel a little sluggish in the mornings and can reach for the coffee without giving it a second thought. What if I told you that you could start your day in a different way and have “Energy on Tap” to last the whole day through?

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 About your Teacher

Len is a yoga teacher, therapist and writer, committed to presenting yoga clearly and simply, making it easier to learn and integrate self-care practices into our daily routines…